top of page

40ml Water

1 tsp Ground Cinnamon

2 Large Tomatoes

80g (3oz) coconut yogurt (or plain low-fat yogurt)

1 Medium (about 400g/14oz) Butternut Squash

1 Pomegranate

1 tin chickpeas, drained (240g/8oz drained weight)

120g (4oz) baby plum tomatoes

1 handful of fresh mint

2 Garlic Cloves

2 tbsp Tomato Puree

4 tsp Ground Cumin

1 Red Onion

1 tbsp vegetable or sunflower oil (plus 1/2 tsp for roasting the seeds, optional)

Butternut squash with spiced chickpeas Ingredients

MAKING COOKING EASI FOR EVERYONE

bottom of page