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1 tbsp (5g) Parmesan Cheese

4 tbsp Skimmed Milk

115g (4oz) Red Onion, Thinly Sliced

25g (1oz) Reduced-Fat Soft Cheese

150g (5oz) Cooked Cauliflower (Or Broccoli), Chopped Into Bite-Sized Pieces

2 Medium Eggs

2 tbsp Fresh Basil/Chives/Flat Leaf Parsley

150g (5oz) Chestnut Mushrooms, Sliced

1 tsp Olive Oil

Mushroom and cauliflower frittata Ingredients

MAKING COOKING EASI FOR EVERYONE

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