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1 tsp Ground Coriander

1 Crushed Clove Of Garlic

85g (3oz) mushrooms, finely chopped

1 Chopped Onion

2 tsp Ground Coriander

1 tsp hot chilli sauce

1 Lightly Beaten Egg

2 small carrots (about 140g/5oz total weight), coarsely grated

Freshly ground black pepper - to taste

2 tsp Ground Cumin

55g (2oz) fresh wholemeal or white breadcrumbs

450g (1lb) good-quality lean or extra-lean minced beef

2 tbsp Tomato Puree

Spiced beef and carrot burgers Ingredients

MAKING COOKING EASI FOR EVERYONE

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