Step undefined/8
Pour in 160g of bio yogurt
Step 1/8
Remove the green stalk from the strawberries and cut in half , then place them in the blender.
Step 2/8
Open the bag of spinach and if ready washed place the spinach in the blender, if it isn't ready washed ( it will say on the packet if it is) rinse the spinach, drain it and then add to the blender.
Step 3/8
Cut the oranges in half and add the juice to the blender.
Step 5/8
Use the grater to grate a 1/2 teaspoon of lemon zest ( the outer part of the lemon) and then add the zest to the other ingredients in the blender.
Step 6/8
Carefully cut the avocado in half, remove the stone and scoop the flesh into the blender.
Step 7/8
Place the lid on the blender and turn it on to a medium speed until everything is blended together.
Step 8/8
When al the ingredients are blended well together, pour into a glasses and serve immediately